The Fascinating Science of Joy & Surprising Ways Technology Distracts You From Life

The Fascinating Science of Joy & Surprising W...

Up next

How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

The average American unknowingly throws away up to $1,500 a year — and it’s happening right in your own kitchen. It’s not obvious. It doesn’t feel wasteful in the moment. But small, everyday habits quietly drain real money from your grocery budget. There are a few surprisingly si ...  Show more

The Art of Conflict & The Surprising Power of Swearing-SYSK Choice

Most of us have taken a hit to the head at some point — a fall, a collision, a stray ball — and brushed it off as no big deal. But what if those “minor” impacts aren’t so minor? Even seemingly harmless head injuries may have longer-term effects that we rarely consider. Source: Dr ...  Show more

Recommended Episodes

The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---


The hidden influence that your surroundings can have on your happiness. And how to tweak things in subtle bu ...

  Show more

#766 - Jonathan Haidt - The Hidden Dangers Of Social Media On Mental Health
Modern Wisdom

Jonathan Haidt is a Professor at New York University’s Stern School of Business, social psychologist, and an author. The kids are not alright. Mental health is plummeting while anxiety and depression is on the rise. Just what are the contributing elements? Is it social media? Hel ...  Show more

#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life
Modern Wisdom

Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics. If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we thin ...  Show more

#784 - Robin Sharma - Why $1,000,000,000 Won’t Make You Happy
Modern Wisdom

Robin Sharma is a leadership expert, motivational speaker and an author. Often we tell ourselves, ‘Once I make X amount of money then I’ll be free to enjoy my life. However, when we reach that milestone, the fulfillment we hoped for isn’t always there. So what is the key to findi ...  Show more