Discussing Unhealthy Relationships With Food

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ...  Show more

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ...  Show more

Dr. Neeru Bakshi challenges misconceptions around eating, encouraging a positive food relationship. Learn practical ways to nourish your body without guilt. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating disorder ...  Show more

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kristy, about her current relationship with food and what steps she can take immediately to improve it.  I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank yo ...  Show more

Join The Calorie Cycling Challenge Here: www.jordansyatt.com In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Megan, about her current relationship with food and what steps she can take to improve it. I hope you enjoy the episode and, if you do, ...  Show more

On this week's episode, Leah discusses how to eat healthy. She gets vulnerable about her past struggles with food and how she was able to shift her old eating habits. It includes everything from grocery shopping, meal prepping, and more!