Rewriting Your Story and Being Happy "Even" A...

Well, well, well. Look who's back. After nearly a decade, millions of downloads, one rebrand, and a little time away, Style Your Mind is officially back. In this episode, I'm sharing why I changed the name of the podcast in the first place, why that chapter made perfect sense for ...  Show more

Today I'm talking about what it looks like to honor the parts of yourself that make you, YOU, even when life is changing rapidly. Relationships, kids, moves, career changes—they can all shift us so deeply that we can lose ourselves if we aren't careful. Join me from the living ro ...  Show more

Divorce can be so challenging, no matter your background or life experience. My guest this week, certified life coach Tanya Hale, specializes in coaching middle-aged divorced LDS women. She's sharing why pointing fingers at your spouse is preventing your healing, how to approa ...

In today's episode I interview Rebecca Feinglos who you may have already seen from her viral TikToks where she took her friends to Vegas for a divorce party and caught the attention of Adele (AND made Adele cry). In this episode we talk about the difficulties Rebecca went through ...  Show more

On this episode of Girl Stop Playin, Koe is joined by two ladies who suffered the effects of divorce: one through her own marriage and the other through her parents' marriage. We're exploring how divorce truly devastates families and solutions for how we can rebuild our families. ...  Show more

Many of us have grown up with divorced parents, or lived through a divorce. Emma can relate, and she opens up about all of it. From the challenges of being stuck between two parents, living in different places, trying maintaining healthy relationships with both, awkward holidays, ...  Show more