Body Positivity Perspective From a "Skinny Gi...

Happy New Year, everyone! We can’t believe 2026 is almost here! It’s a new year with new goals. We’re recapping what actually happened this year: the wins we’re proud of, the moments that surprised us, and the lessons we didn’t see coming. For 2026, we’re setting realistic goals ...  Show more

Happy almost holidays, UA! We are so grateful for each and every one of you 🤍. On today’s episode, we’re talking about what to do when a friendship starts to feel emotionally draining. You love her, you support her—but at what point do you need to protect your own energy? We unp ...  Show more

In this week’s episode of The Girl Fit Method podcast we have another Dial-In-Dillema, I am diving into the topic of "Losing Weight Before Pregnancy and Coping with Weight Gain During Whether you're planning to start a family or have already embarked on the journey of pregnancy, ...  Show more

To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link:  https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ...  Show more

This week the duo is joined by Carolyn Toney. A sex-posi, poly, black woman who discusses what it’s like to date with herpes. Check out more of her stories at http://talesoftoney.com/ and follow her on Instagram @carolyntoney Follow the hosts on Twitter and IG! Mandii @fullcou ...

This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ...  Show more