Turning Your Fears into Focus and Building a ...

Well, well, well. Look who's back. After nearly a decade, millions of downloads, one rebrand, and a little time away, Style Your Mind is officially back. In this episode, I'm sharing why I changed the name of the podcast in the first place, why that chapter made perfect sense for ...  Show more

Today I'm talking about what it looks like to honor the parts of yourself that make you, YOU, even when life is changing rapidly. Relationships, kids, moves, career changes—they can all shift us so deeply that we can lose ourselves if we aren't careful. Join me from the living ro ...  Show more

Ready for a dose of what's truly possible? This week on the podcast, we've been featuring inspiring Business By Design students who are doing BIG things. Today, we introduce you to Jenny Jaucian, a fitness and sustainable weight loss coach who traded burnout for brea ...

When you hear stories of the most successful entrepreneurs, it’s tempting to think they just wake up every morning full of confidence and without any fear. But the reality is: that’s not true for most people, and it certainly wasn’t the case for Tiffany Largie. Knees-knocking, sh ...  Show more

This week, Jen shares her insights on the power of engaging in hard tasks that challenge her willpower and facilitate personal growth. If you find yourself avoiding uncomfortable things, this Q&A episode is a must-listen for you. Jen opens up about how she has faced some of the m ...  Show more

Have you ever had a moment where you feel incredibly nervous and afrad? In this episode, Jen opens up and shares a recent experience where she was deeply nervous and how she overcame fear, took away fears power and proved to herself that she could do hard things. Jen also dives i ...  Show more