Mental health and self care 101: opening up, ...

Welcome back to Series 3, and another minisode! In these weekly minisodes YouTubers Olivia and Evie get the chance to give you even more from Growing Up and Sometimes Down...Q&A's, more from guests and fun extras that you wouldn't normally get from a main episode. In the last epi ...  Show more

YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. I ...  Show more

In this episode, we look at dealing with your mental health. Sponsor: http://blinkist.com/tinyleaps Writer: https://www.instagram.com/samridhiii__/ 

In this solo episode, Saudi Professional Boxer Ziyad Almaayouf, and Co-Host Social Media Mega Star Moustafa Hassan open up about struggles with mental health and shares practical tips and strategies for navigating the ups and downs of life. From recognizing the signs of burnout a ...  Show more

On this week's episode, Leah opens up about her own mental health struggles and give you ways on how to improve your own mental health.

Gemma Styles, writer, influencer, and podcast host of Good Influence, join us today to chat about managing media and mental health as someone who has to be present online.Styles shares how she approaches and consumes media while protecting her mental health. We discuss mental hea ...  Show more