Borders & Boundaries

The October Series continues, and things are getting SPOOKY. This week, we’re diving into a creepy figure lurking in the night and some seriously unsettling spirits abroad. From abandoned bunkers to paranormal encounters, these stories are guaranteed to give you CHILLS. So grab y ...  Show more

AHHHH Spooktober continues, and you guys are SO not ready for this week’s stories!! From mysterious figures lurking inside the house to dark spirits that refuse to leave, these tales are guaranteed to give you chills… and an update you’ve ALL been waiting for!! Maybe leave a ligh ...  Show more

With the holiday season I thought it would be a great time to discuss how we can set boundaries within our closest relationships. From emotional, physical, financial to spiritual boundaries, how can we establish realistic and sustainable boundaries in our lives and what do we do ...  Show more

Today Colter, Lauren and Cayla dive into boundaries, emphasizing their importance in maintaining personal energy, trust, and healthy relationships. The hosts delve into the pitfalls of rigid or non-existent boundaries, offering strategies to navigate requests thoughtfully while p ...  Show more

As we continue to grow, it’s important to check in with ourselves and re-evaluate the boundaries we’ve established. Our boundaries should reflect the person we are becoming and help us accomplish the personal-growth goals we are striving toward. Want more Sam? Try headspace today ...  Show more

What is the first thing you want to do when it is safe to see your friends and family again? In our last episode of the year, we share your biggest hopes and dreams for a brighter 2021.   To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more abou ...  Show more