Friends, Boyfriends, Ex-Boyfriends, & Everyth...

Happy Monday, everyone we missed you! Today’s episode is all about boundaries, letting go, and learning how to move forward in healthy ways. In our first story, our listener struggles to set boundaries with her mother-in-law surrounding the birth of her new baby and the pressure ...  Show more

This week on UA, we’re getting into a pretty heavy topic: is being drunk actually an excuse for cheating? Our writer is navigating how to forgive, move forward, and deal with the damage that’s already been done by her boyfriend. We share our honest opinions and unpack the complic ...  Show more

Hiiii and welcome back with another advice episode on the Moments Podcast! Today I am answering questions you have submitted and want further advice on from a girl who is also just trying to figure life out. More advice to come but tune in for something’s you might not be known y ...  Show more

One of our followers has submitted a question and we decided to answer  it. In this episode, you will learn the reasons why she blocks you! More importantly, we'll teach you just exactly how to respond to such childish behavior!  Tune in now!  Got a question you ...

Gaby opens the episode by sharing highlights from their road trip through the beautiful weirdness of America. Allison and Gaby then answer a listener's question about healing from abrupt heartbreak--something Allison is unfortunately an expert on. And finally: forced adult friend ...  Show more

In this episode, we have our Wellness Wednesday segment where our friends at Therapy in a Nutshell provide us with some great tips on coping with anxiety and depression. Go to https://7goodminutes.com/1070 for full show notes. Don't forget to subscribe, rate, and share it with a ...  Show more