Decreasing Trends in Heavy Sugar-Sweetened Be...

Senior author Elizabeth K. Dunford, PhD, presents results of the first study to examine what US consumers are purchasing (Nielsen Homescan Consumer Panel data from 2001 and 2019), rather than relying on reported food and beverage intake, to evaluate exposure to food additives in ...  Show more

Lead author Yangbo Sun, MBBS, PhD, The University of Tennessee Health Science Center, shares the results of a large prospective study of American adults 40 years old and older (NHANES). This research contributes much-needed evidence about the association between eating behaviors ...  Show more

Colleen Cutcliffe explores the microbiome's role during menopause, focusing on the estrobolome and gut bacteria's interaction with estrogen. She emphasizes the importance of gut health, particularly Acromantia, and discusses the negative impacts of birth control pills and antibio ...  Show more

In this episode of Longevity by Design, hosts Ashley Reaver and Dr. Gil Blander welcome Dr. Brianna Stubbs, an expert in exogenous ketone metabolism. Dr. Stubbs shares her journey from being a competitive rower to becoming a scientist. She dives into her research on ketone bio ...

Jordan Peterson sits down with bestselling author and bioenergetics Ph.D., Dr. Benjamin Bikman. They discuss the epidemic of insulin resistance in America and its profound effects on health, the sugar addiction crisis, how dopamine hijacks your brain, how to navigate the American ...  Show more

Elissa Epel

Elissa Epel, PhD, is a Professor in the Department of Psychiatry at the University of California, San Francisco where she serves as the director of the Aging, Metabolism, and Emotions Center.

Her research centers on the mechanisms of ...