5 Things to Quit Doing for a Happier Life | L...

Stress can give you a real heart attack even when your arteries are perfectly healthy. Doctors call it broken heart syndrome, and it can follow losing someone you love or even winning the lottery.Dr. Tara Narula, a board certified cardiologist and chief medical correspondent for ...  Show more

A marriage can end over a bag of granola, a full year before anyone says the word divorce.James Sexton, a divorce lawyer for over two decades, sat down with Lewis and told the story of a client whose husband always quietly restocked her favorite granola. One day the bag ran out a ...  Show more

Today I dive into the four things you need to stop doing right now to reclaim your happiness! From letting go of control over the uncontrollable to breaking free from the trap of comparison, I’m sharing powerful insights that will transform the way you think. Plus, discover ho ...

Episode 557 - Happiness is not really that hard to understand is it? Stop doing the things you hate doing and do more of the stuff you love doing, right? If it were that easy, everyone would be happy! It seems there is more to be said than just that, so in this episode I talk ...

In this episode, we're talking about four things you need to stop doing right now if you want to amp up your happiness levels. 🌟 Yep, you heard me right! It's time to kick those bad habits to the curb and start living your best life.

We're tackling everything from ditch ...

Are you making life harder on yourself than it needs to be? In today’s episode, I break down four things you need to stop doing immediately if you want to be happier. Most of the struggle we experience is self-inflicted—and once you see it, you can change it. 

Lo ...