Music of memory

Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be. This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ...  Show more

Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense. It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects. Producer Jennifer Leake explores the impact of an ADHD diagnosis in ...  Show more

We all know about the power of music to change our mood or to make us move. But an increasing body of evidence is showing that music has an amazing ability to help us heal. In this programme we are going to meet people working at the cutting edge of music therapy. We find out abo ...  Show more

Bear and a Banjo is all about music and its impact on the world.  In the spirit of Bear and a Banjo we partnered with One Medical to create a song using 200 anonymous internet posts about mental health. We hope it reminds people facing mental health issues that they are not alone ...  Show more

Humans have been making music for thousands of years, but for Michael Mosley and our volunteer Matthew, the musical journey is only just beginning. Playing a musical instrument has been shown to strengthen your memory and lift your mood. It can even reduce chronic inflammation. D ...  Show more

We all know music can influence our moods, but can it actually boost our memory? How do musical memories emerge at the borders of identity, experience and culture? In this episode of Stuff to Blow Your Mind, Robert and Joe explore these questions and discuss the curious ways we r ...  Show more