The risk you take by being your authentic sel...

You're allowed to tell someone they're hurting you — and if you feel stuck because you avoid conflict or keep punishing with silence, I've been there and will show you how to say it plainly so you know whether they change or reveal who they really are. 

People who threaten, belittle, or use "jokes" about violence are practicing control, and they will gaslight you into submission if you don't take their threats or "jokes" seriously. Don't reward coercion with compliance. 

The actor in the relationship can fool the best of us. When you can't tell what's an act and what's real, you soon start to question your own sanity. The actor doesn't love, they control. A real partner shows empathy and wants to see you happy. It's easy to tell the difference lo ...  Show more

Bir ilişki içerisinde karşı tarafın sana gerçekten değer vermediğini ve seni kullandığını nasıl anlarsın? 

When someone breaks up with you, it's not always a real breakup. They may be doing it as a manipulation. Dating/relationship expert Lucia explains what a fake breakup is and how to know if your breakup is real or fake.

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What should you do if you're insecure, maybe even paranoid, that your partner is going to cheat?  Should you spy on them?  Should you confess your feelings?  Dating/relationship expert Lucia explains how to deal with this fear when it shows up in your love life.