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In this episode, I answer common questions about how to boost views on Instagram in 2026 and break down 12 practical tips you can apply right away. We cover how to reach more non-followers, what types of content perform best right now, and how Instagram SEO and niche clarity impa ...  Show more

In this episode, Brock Johnson breaks down his exact Instagram strategy for reaching 1 million followers in 2026. He walks through the systems, posting structure, and decision-making framework he's using to grow consistently, including how he approaches Reels, carousels, collabor ...  Show more

If you've been following Chalene for even a minute — via podcast or social media or online courses — then you know how passionate she is about her Push Goal Method. Now, if you're familiar with this goal-setting system, today's episode will serve as a much-needed refresher (as Ch ...  Show more

Overthinking is a common human behavior, but when it becomes excessive it can consume us — leading to overwhelm, negativity and mental paralysis. In this episode, Chalene shares tips to help you break the cycle of overthinking. Be sure to Join Chalene and Brock for the Side Hustl ...  Show more

Imagine all of your friends invited to a party except for you. No matter how confident you are, it would still (most likely) be an uncomfortable and painful feeling. In today's episode, Chalene shares tips on dealing with rejection and, also, strategies to improve mindset and beh ...  Show more

In this unfiltered episode of The Chalene Show, Chalene and her husband Bret team up to spill the tea on the shady world of online coaching. Get ready for an eye-opening conversation where they share candid experiences with influencers and grifters who are all about the quick buc ...  Show more