Tackling Impostor Syndrome

Chef and TV host Prue Leith may be an exacting judge with the bakers on The Great British Bake Off. But when it comes to the rest of us, she thinks we could all cut ourselves a bit of slack in the kitchen. That’s the idea behind her cookbook, Life’s Too Short to Stuff a Mushroom. ...  Show more

Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the United States. CPR, or cardiopulmonary resuscitation, can help double or triple survival rates. In this episode, we'll explain the basics of this emergency procedure so you can feel e ...  Show more

Here it is, another solo episode, this time talking about one of my most-requested topics - imposter syndrome.  I discuss my relationship with imposter syndrome over the years, how it plays a role in different aspects of your life, and how to work towards eliminating the ...

It’s so common, especially amongst creatives, and manifests in so many different ways. Imposter Syndrome. That overly critical inner voice. That self doubt about your accomplishments, or your intelligence, or your skills. Sometimes it comes so naturally, people don’t even realize ...  Show more

Impostor syndrome is one of many therapy-speak words that have gone mainstream in the past few years — but what is it, really? Aparna Nancherla knows all about it. Aparna is a comedian and the author of Unreliable Narrator: Me, Myself, and Impostor Syndrome. Despite her success a ...  Show more

So many of us experience imposter syndrome - the idea that you feel like a fraud in your job; that you’re faking it until you make it and that any minute now, people will be able to see through it. The problem can be especially hard for high achievers. In this episode, psychologi ...  Show more