Bonus: How to Stop Remote Work Burnout

How can you build a mentally healthy workplace while still managing the pressure, expectations, and emotional challenges of mission-driven work? In this episode, I talk with Poppy Jaman, OBE, founding CEO of Mental Health First Aid England and CEO of the City Mental Health Allian ...  عرض المزيد

Do you ever feel exhausted at the end of the workday without being able to point to what you actually accomplished? In this episode, I talk with Dr. Liane Davey, an organizational psychologist, about the invisible cognitive and emotional load that keeps you distracted, anxious, a ...  عرض المزيد

You might think working from home is an introvert’s fantasy. “But,” says writer Morra Aarons-Mele, “the truth is, for many introverts remote work is kind of a nightmare.” In this talk, she helps introverts understand how to protect their precious energy in a virtual work life. Le ...  عرض المزيد

Morra Aarons-Mele is the founder of Women Online and hosts The Anxious Achiever podcast. Morra shares how her agency pivoted during the pandemic after losing 30% of its business overnight, and how anxious entrepreneurs like herself can lead effectively in a world full of stress a ...  عرض المزيد

In this episode, Maria shares her expert insights into the critical importance of work-life integration in today's dynamic workforce. She discusses practical strategies for setting boundaries and initiating conversations with employers, while emphasizing the role of corporate pol ...  عرض المزيد

Eman AbdulRazzaq, Emirates NBD's new Group Chief Human Resource Officer shares her experiences and employee well-being stories for episode two. From physical and mental health initiatives, to eating plans and team-building exercises. From counselling staff with increased ‘life st ...  عرض المزيد