Why do we see the bad more often than the goo...

Could gaining weight in your twenties affect your health decades later? This week, we unpack a major new study linking early adult weight gain with a higher risk of several cancers, and explore what it really means for long-term health. We also dive into the growing conversation ...  Show more

This week we answer your questions on health anxiety, food scanner apps and the rise of fear-based wellness advice online. We unpack the controversy around food scanning apps and scoring systems, alongside the science of fermented foods, gut health and whether kefir is really wor ...  Show more

Want to know why the news is so negative? It's very simple... because they understand human psychology! In this episode, I am going to talk about why the news is so negative, why you should never watch it and what you should do instead.

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Episode 386 - Are you a "negative person"? A lot of people are but why is that? Well, there is a really good reason why humans tend to be negative but I will also teach you how to reverse that. Check out this episode!

Feeling stuck? It's time to take back c ...

Explore the negativity bias, the psychological tendency that makes us dwell on negative events and information. Learn why it happens and its impact on our lives. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-negativity-bias ...  Show more

Le psychologue Julien Borloz nous explique comment ne plus souffrir des pensées négatives : c'est quoi une pensée négative ? Pourquoi on a toujours des pensées négatives ? Quel impact ces pensées négatives peuvent-elles avoir ? Comment se débarasser/ maîtriser ses pensées néga ...