Why do we see the bad more often than the goo...

In this week’s episode, we’re diving into the headlines shaping how we think about brain health, everyday habits and modern wellness. First up, we look at a major long-term study exploring tea and coffee consumption and dementia risk, and what it adds to the conversation around c ...  Afficher plus

This week on The Wellness Scoop, we’re answering your questions on breakfast smoothies, savoury breakfasts, blood sugar balance and the wellness habits everyone seems to be talking about right now. We unpack whether blending foods like oats and bananas actually changes their nutr ...  Afficher plus

Want to know why the news is so negative? It's very simple... because they understand human psychology! In this episode, I am going to talk about why the news is so negative, why you should never watch it and what you should do instead.

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Episode 386 - Are you a "negative person"? A lot of people are but why is that? Well, there is a really good reason why humans tend to be negative but I will also teach you how to reverse that. Check out this episode!

Feeling stuck? It's time to take back c ...

Explore the negativity bias, the psychological tendency that makes us dwell on negative events and information. Learn why it happens and its impact on our lives. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-negativity-bias ...  Afficher plus

Le psychologue Julien Borloz nous explique comment ne plus souffrir des pensées négatives : c'est quoi une pensée négative ? Pourquoi on a toujours des pensées négatives ? Quel impact ces pensées négatives peuvent-elles avoir ? Comment se débarasser/ maîtriser ses pensées néga ...