Why do we see the bad more often than the goo...

This week on The Wellness Scoop, we answer your questions on some of the most common and confusing nutrition topics, from how much protein you actually need to build muscle to whether everyday foods like flaxseeds are as straightforward as they seem. We break down the protein con ...  Show more

This week on The Wellness Scoop, we unpack some of the biggest conversations shaping how we think about health right now, from what we should actually be eating for heart health to the growing evidence that mindset plays a measurable role in physical wellbeing. We break down the ...  Show more

Want to know why the news is so negative? It's very simple... because they understand human psychology! In this episode, I am going to talk about why the news is so negative, why you should never watch it and what you should do instead.

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Episode 386 - Are you a "negative person"? A lot of people are but why is that? Well, there is a really good reason why humans tend to be negative but I will also teach you how to reverse that. Check out this episode!

Feeling stuck? It's time to take back c ...

Explore the negativity bias, the psychological tendency that makes us dwell on negative events and information. Learn why it happens and its impact on our lives. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-negativity-bias ...  Show more

Le psychologue Julien Borloz nous explique comment ne plus souffrir des pensées négatives : c'est quoi une pensée négative ? Pourquoi on a toujours des pensées négatives ? Quel impact ces pensées négatives peuvent-elles avoir ? Comment se débarasser/ maîtriser ses pensées néga ...