148: How to Ace Any Job Interview and Land th...

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591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MD

Sasha Hamdani, psychiatrist and author of Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply, breaks down how ADHD affects focus, motivation, emotional regulation, and sleep—and the lifestyle, behavioral, and medical tools that can help.This episode is proudl ... Show more

. 1h 3min

590: The Hidden Driver of Alzheimer’s Disease and How to Protect Your Brain | David Perlmutter, MD

In this episode, neurologist and bestselling author Dr. David Perlmutter, author of Brain Defenders, explains how metabolism, inflammation, microglia, sleep, exercise, diet, and environmental exposures may shape your risk for Alzheimer’s and other neurodegenerative diseases.This ... Show more

. 1h 9min

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