328 When You're Worried About Losing Loved On...

When you need to collect yourself and remember that you are safe, strong and healthy, press play on "I Am Safe, Strong, And Healthy" Each affirmation is repeated so you can listen along or repeat with me. If this episode was helpful and you want to leave a tip, simply go to Affir ...  Show more

This one is for those with an advanced affirmations practice, where you have built a powerful, supportive relationship with the throughs in your mind. It’s called "I Like My Thoughts [Advanced].”AffirmationPod.com/ILikeMyThoughtsIf this episode was helpful and you want to leave a ...  Show more

Everything will be OK. These positive affirmations for calm and peace will help you remember that. Instill a deep sense of calmness within yourself in just 10 minutes, and feel the anxiety and stress leave your body. Positive affirmations like these help to change your internal t ...  Show more

Develop a deeper sense of self love and practice kindness towards yourself with these positive affirmations designed for daily practice. Loving kindness involves treating yourself with kindness, care, and respect. It's about understanding and accepting yourself fully. Loving kind ...  Show more

In today's episode, Gina discusses the implications of what-if thinking for people with anxiety and shares a calming guided meditation to help remedy this adverse mental tendency. We are reminded that we can fall into the what-if thinking trap easily and that our brain is ...

Do you feel like you’re doing all the right things to manifest your desires, but they still feel out of reach? In this special episode, recorded live, Gabby reveals why “positive thinking” isn’t always enough and shares the #1 thing that’s truly blocking your dreams from coming t ...  Show more