The “Right” Choice

Dr. Aric Prather breaks down the growing popularity of sleep tracking devices and what their insights can and can’t tell us about our nightly rest. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Sleep psychologist Dr. Aric Prather explores the role sleep aids can play in our nightly routine. From supplements to medications, he breaks down when they may help, when they might not, and what to consider before relying on them for better rest. Learn more about your ad choices ...  Show more

Let’s take a deep breath. When you are awake, you freely choose among infinite possibilities. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

My wife and I were looking for something on Netflix and found ourselves repeating the scroll a couple of times. Finally, the screen changed, and the graphic offered us a choice. It said, "just play something?" Yes, please. Just play something, so I can put the remote control down ...  Show more

Too Many Choices Mean No Choice My wife and I were looking for something on Netflix and found ourselves repeating the scroll several times. Finally, the screen changed, and the graphic offered us a choice. It said, "just play something?" Yes, please. Just play something so I can ...  Show more

Today’s quote is a meditation on fate and free will, and the consequences of choosing what will determine your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices