What Standards Do You Hold Yourself To?

Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ...  Show more

Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ...  Show more

In this episode, we learn How To Get What You Want Out Of Life By Raising Your Standards. Go to https://7goodminutes.com/podcast/get-what-you-want-out-of-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices ...  Show more

In this episode, we listen in as Tony Robbins talks with us about raising the standard for how you live your life. Go to https://7goodminutes.com/1012 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ...  Show more

In this episode, we learn about a few Simple Habits That Will Improve Your Life. Go to https://7goodminutes.com/podcast/simple-habits-that-will-improve-your-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choi ...  Show more

In this episode, we learn about some habits you need to live your best life. Go to https://7goodminutes.com/podcast/habits-you-need for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ...  Show more