#688: False summits

Training programs can be effective, but real life doesn’t always follow a plan.In this episode, Marcus opens up the conversation around the role of coaching in a world full of structured programs, using real-life examples to highlight how unpredictable life can be.This also marks ...  Show more

What actually makes a great coach?In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable thing a coach can offer an human isn’t motivation or encouragement, but honesty.Marcus reflects on the foundations of strong coaching relati ...  Show more

You will be doubted and written-off constantly in life. Instead of being frustrated by the naysayers, take power from being viewed as the underdog and tell them to BET AGAINST ME.

Accept that the odds are against you and use the doubt to inspire the greatness you nee ...

Rules for the great lock in of 2025!!! Get in girls were standing on business and standing on business ONLYYYY.starting today, join me in The Great Lock-In of 2025. Decide that for the rest of the year, you are going to honor your goals, your health, your energy, and your dreams. ...  Show more

The way you start 2025 has an outsized effect on the way your year unfolds.

 …it’s not what you do once in a while that will make a difference but the tiny triumphs accomplished each day that will cause you to make this year legendary.

 …whatever happened la ...

Burnout is a global epidemic - a 2024 report by Mercer found that 82% of us are at risk of burnout.We discuss:-Bianca's experience of multiple burnouts-How to implement 'graceful productivity'-The myths about success and productivity are fuelling the burnout epidemicGet your FREE ...  Show more