How to Heal a Broken Heart

For the first time, Will Smith is taking over the Red Table with his three kids to open up about the most grueling and transformative time of his life - making the movie “Emancipation.” In this deeply intimate and revealing Red Table Talk, Will recounts how for the first time in ...  Show more

In the Let’s Red Table That season one finale, Jada Pinkett Smith comes to the virtual Red Table to answer even more questions about A Different World and about the famous Red Table. Jada teases her upcoming book and acting projects she’s considering, plus she reveals what fans m ...  Show more

How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief.On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and pod ...  Show more

Exactly how to get over a broken heart and cope with intense grief.

From healing childhood trauma to adult wounds, relationships can trigger our greatest fears. I help you find Feminine Energy ways to heal and build a deep connection.

Watch this podcast in on YO ...

Jana sits down with psychotherapist and trauma specialist Chelsea Harvey for a raw and real discussion of how to manage complex emotions.
 
Chelsea shares how to find positive moments even you’re having a sad day. 

And, Jana learns the lesson of NEVER rejecting yo ...

Jana sits down with Anne Blythe, director of the Betrayal Trauma Recovery support group. Anne shares her personal experience surviving abuse and opens up about how women can find peace and healing in their relationships. 

This conversation leads to some diffic ...