179[Mental Toughness] 6 Pillars of Self Estee...

How to Double Your Weekly Output while working 10-20 fewer hours/week using a 9 Second Forcing Function Trigger: https://focusblocks.io How to make more progress in the next 3 months than you did in the last 1 year: https://2000books.com/ql Watch this episode on our YouTube Chann ...  Show more

How to Double Your Weekly Output while working 10-20 fewer hours/week using a 9 Second Forcing Function Trigger: https://focusblocks.io How to make more progress in the next 3 months than you did in the last 1 year: https://2000books.com/ql Watch this episode on our YouTube Chann ...  Show more

A leader suddenly hears how harshly she speaks to herself. Wanting help, she turns to her coach who gives her tools to build a practice of self-esteem. The three self-esteem practices are:Self-Acceptance: Practice being FOR yourselfSelf-Worth & Happiness: Practice saying, “I am w ...  Show more

Shelly VanEpps and Alex Nottingham JD MBA discuss how prioritizing self-worth is key. Surround yourself with positive influences, practice self-care, and manage your inner critic for growth.

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Elevating your self-esteem is not just a personal victory—it’s the key to unlocking a life of purpose and confidence. In this transformative episode, Brendon dives into the crucial realm of self-esteem and explores actionable strategies to help you seize control of your self-wort ...  Show more

In this episode, we talk about how you can gain self-confidence. Key Points: Why you need to give yourself evidence of the opposite How your confidence is based on your evidence What you can do to gain self-confidence Important Links: 7 Mental Hacks to Be More Confident