Awakening Our Body's Awareness – Part 1

What might change if you were three degrees friendlier than you are now? Not more accommodating or self-sacrificing, but authentically friendlier—to your inner life, with others, and in how you meet the world. In this talk, I explore what friendliness actually is, why it so often ...  Show more

This meditation establishes a gentle and caring presence through bringing the image and felt sense of a smile to various domains in the body. We then settle with the breath, and practice relaxing with whatever arises, letting life be just as it is. The underlying intention is to ...  Show more

In this episode, Christian Dillo discusses the path of aliveness, which includes mindfulness and awakening. He shares his realization of how sensorial experiences have a deep impact of attention and energy in our habits. Christian also delves deeper into the fundamental sense of ...  Show more

In this edition of the Awareness podcast, Ann McIlraith describes her journey to the non-dual understanding through exploration of the body. She explains how T’ai Chi brings a feeling of openness and transparency of the body. The body can teach us so much, and T’ai Chi takes y ...

The body mind connection shows us how our physical well being is directly tied into our emotional health. JOIN THE MANIFESTATION ACADEMY ACCESS THE MANIFESTING MILLIONS BLUEPRINT IG & TIKTOK: @floraszivos Become a supporter of this podcast: https://www.spreaker.com/podcast/your-m ...  Show more

Send us a textIf you’ve ever had the experience of an expansive, unconditionally loving state of consciousness, you’ve probably asked yourself - how can I have more of that? Maybe this question led you to a meditation or other practice that allows you to access that state.But for ...  Show more