1: Can I Love Myself If I Want to Change Myse...

This is it, the final episode of season one of Talking Body. In this episode, Amy connects with her longtime coach Corinne Crabtree to discuss what she's learned while making the podcast, and then she checks in with Rach one last time to close out the season. Oh, and if you were ...  Show more

In the penultimate episode of Talking Body, Amy goes online to explore how social media is affecting our relationship with our bodies. Along the way she chats with her friend and Girlboss founder Sophia Amoruso about self image as a public product, and fashion stylist and writer ...  Show more

In today's episode I get real with you about what self acceptance really means, and how you can self improve from a place of self love instead of self hate. We are all on a journey of healing and self improvement, and trying to force yourself to love every part of you without the ...  Show more

WELCOME, my first episode ahh! We are using this space for more unfiltered chats. It's time for our relationship to get a bit more close & personal. Recently I've been struggling a little with body image so we delve into that in today's episode... I talk about ...

Many women phase bad body image days, especially in a world that equates beauty with self worth.

If you’ve ever looked in the mirror and struggled to feel comfortable in your skin, then this episode is for you. The relationship between body image and self-love is complex ...

Learning to love your body isn't always easy. Especially with the beauty standards being pushed by society. Leah gets vulnerable with her self-love journey and gives you steps to take to love your own body.