138 - Sticky Hair Monster

In this episode, I explore the concept of being "already whole" by examining two seemingly contradictory Buddhist stories: the Golden Buddha and peeling an onion. The Golden Buddha story suggests we are inherently valuable, covered by layers of conditioning, while the onion story ...  Show more

In this episode, I explore the concept of holding two things at once, a practice that has become central to my own experience, especially during a recent personal transition. I discuss how we're often conditioned to assign a single emotional label to any given moment, leading us ...  Show more

Mental Health episode. I discuss how to tackle core beliefs, which we learn in childhood and carry into adulthood. They can negatively influence how we view ourselves, other people and the world. <hr>

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Cursed antiques, horrific dreams, protective loved ones on the other side, spiritual connectivity and the age old debate of the plural for Beef. This episode has us on a rollercoaster of good, scary, happy and all the in-betweens. Have ghost stories of your own? E-mail them to ...  Show more

In this week's session, we look into a story from the Chinese culture to help us better understand the concept of what is truly good and truly bad for us. Learn more in this week's podcast. 

The enemy’s greatest attack isn’t always on your finances, career, or relationships — it’s your mind. In this episode, we expose how the enemy uses lies to keep you stuck: making you believe you’re unworthy, unforgivable, or unloved. Once he has your thoughts, you do the job for ...  Show more