138 - Sticky Hair Monster

In this episode, I explore what death has to teach us about being fully alive, prompted by the recent death of mountaineer Nirmal "Nims" Purja in an avalanche in Pakistan. Starting with Richard Dawkins' reminder that "we are going to die, and that makes us the lucky ones," I refl ...  Show more

In this episode, I explore the timeless wisdom found in Homer's The Odyssey through a secular Buddhist lens, drawing parallels between Odysseus's arduous journey home and our own human experiences. I highlight key lessons such as the danger of numbing ourselves with comfort, akin ...  Show more

Mental Health episode. I discuss how to tackle core beliefs, which we learn in childhood and carry into adulthood. They can negatively influence how we view ourselves, other people and the world. <hr>

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Cursed antiques, horrific dreams, protective loved ones on the other side, spiritual connectivity and the age old debate of the plural for Beef. This episode has us on a rollercoaster of good, scary, happy and all the in-betweens. Have ghost stories of your own? E-mail them to ...  Show more

In this week's session, we look into a story from the Chinese culture to help us better understand the concept of what is truly good and truly bad for us. Learn more in this week's podcast. 

The enemy’s greatest attack isn’t always on your finances, career, or relationships — it’s your mind. In this episode, we expose how the enemy uses lies to keep you stuck: making you believe you’re unworthy, unforgivable, or unloved. Once he has your thoughts, you do the job for ...  Show more