132 - Nowhere To Hide Nothing To Hold

In this episode, I explore the concept of skillful effort, also known as right effort, which is the sixth aspect of the Eightfold Path. I explain that skillful effort isn't about "trying harder" but rather about applying energy wisely, much like a gardener tends to their plants. ...  Show more

In this episode, I talk to Andy Chaleff about his book Dying to Live, which explores our societal discomfort with death and how confronting mortality can lead to a more meaningful life. We discuss the "3 AM panic" of existential dread, the concept of "little deaths" as moments of ...  Show more

Hinduism and Buddhism are closely related in a number of ways, including their vision of what comes after we exit this mortal coil. Learn about the religions' interesting interpretation of the state of existence outside space-time, in this classic episode.See omnystudio.com/liste ...  Show more

What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in min ...

What does it mean to be a Buddhist today? For this last programme in a special series on religion in the 21st century, Heart and Soul on the BBC World Service brings together three global Buddhists from Singapore, the USA and the UK. Venerable Canda Theri Bhikkhuni is the only fu ...  Show more

In this episode, Rupert talks to Neil Webster about his new book 'Being Myself', the love we feel for others and the search for happiness. Neil Webster is one half of the duo who host the 'I Can't Believe It's Not Buddha' podcast. In which Neil, and comedian Lee Mack, explore Bud ...  Show more