It beats until it doesn’t. This episode features audio from: How to Improve Your Heart Rate Variability How Not to Die from Heart Disease Fully Consensual Heart Disease Treatment Visit the video pages for all sources and doctor’s notes related to this podcast.
We only have so much energy in our lives. If we channel it into the wrong things, including multi-tasking, we find that we may not be present for some pretty important stuff. What if instead, you gave something your entire focus? Try it today and see how you feel. Learn more abou ...Show more