Meditation Mini - Releasing Bad Thoughts

Up next

Morning Positive Affirmations | 15 Minute Guided Meditation

A 15 minute guided meditation combining energizing breathwork with powerful positive affirmations for self-worth, self-trust, and gratitude. Use this practice each morning to shift your mindset and cultivate positive energy before your day begins. With a few quiet minutes of brea ... Show more

. 17min 3sec

1 Morning Changes Everything! I AM Morning Affirmations for Success, Confidence, Abundance

Start your morning with powerful "I AM" affirmations for success, confidence, and abundance...because one morning, approached the right way, really can change everything. This is your morning mindset reset: a few minutes each morning that shift your identity from where you are no ... Show more

. 32min 3sec

Recommended Episodes

Interrupt Negative Thought Patterns

Daily Meditation Podcast

Chase down those negative thought patterns once and for all. In this week's series, you'll discover a different meditation technique in each episode customized to help you create more positive thought patterns. Join the weekly challenge and begin to retrain how you manage negativ ... Show more

. 14min 27sec

Meditation: Release Negative Thinking

Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 16min 8sec

Meditation: Release the Thoughts

Mindful Meditation for Women

. 12min 5sec

Meditation: Settle Your Mind

Sleep Meditation for Women

. 11min 38sec