Approach Life As An Experiment

After a quiet trip to a local fruit stand unexpectedly reminds her of her late grandmother, Rosie notices how grief can surface through scent, taste, memory, and tiny everyday rituals. What starts as “the Tajín being extra spicy” slowly becomes an honest moment of realizing she d ...  Show more

While waiting to hear back from a friend, Rosie notices how fast her mind starts spiraling. Did I do something? Are we weird now? But as she sits with it, she eventually realizes the stress isn’t really coming from the silence, it’s coming from all the meaning she’s attaching to ...  Show more

In today’s quote, scientific thinking breaks out of the laboratory and into everyday life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Is anything eternal? Today’s quote offers one way to extend the life of your favorite things. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We all want to be healthier and happier but how can we actually make it happen? Today we’re looking at simple, practical day-to-day practices to help create that internal transformation, focusing on yoga and meditation. From their ancient roots and philosophies to the idea of non ...  Show more

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