Alexi Pappas Is Bravey

One of the most popular guests in the history of this podcast, Dr. Will Bulsiewicz ‘Dr. B' joined me back on episode #538 for a deep dive on the gut and honing our immune systems. Today we dive even deeper with a comprehensive investigation of the microbiome, why it’s important, ...  Show more

Welcome to another edition of ‘Roll On’, wherein Rich Roll and journalist & author Adam Skolnick riff on matters of interest across sports, culture, entertainment, and self-betterment.  Specific topics discussed in today’s episode include:Adam's latest NYT piece A Free Diver’s Tr ...  Show more

How do you ignite evolution? How do you find your purpose? And how do you have the confidence to pursue it? Here to imbue our lives with more joy, glitter, and play is the highly inspiring and energetic Alexi Pappas, back for round two on the podcast. If you missed her standout f ...  Show more

"I feel like a train, or a minivan — I can go anywhere, I can go forever! I can't go as fast as I used to, but I can do it!"

Alexi Pappas kicked off 2023 by runnin ...

Alex Jamieson is a holistic weight loss and nutrition and lifestyle coach who has appeared on Oprah, Martha Stewart Living, CNN, Fox News, USA Today, and People Magazine.  Bob Gower is a consultant who helps organizations become future-ready and more effective. He has worked with ...  Show more

Alex Honnold is history’s greatest ever climber in the free solo style, meaning he ascends without a rope or protective equipment of any kind.

Above about 50 feet, any fall would likely be lethal, which means that, on epic days of soloing, he might spend 12 or more hours ...