#103 Loch Kelly: Effortless Mindfulness

#103 Loch Kelly: Effortless Mindfulness

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[Outliers] The Hyundai Founder Who Put a Country on His Back

Chung Ju-yung built Hyundai because he refused to be stopped. He is known for turning Hyundai into an industrial force that helped transform South Korea. The company built highways, ships, cars, and entire industries. At its peak, Hyundai accounted for 16% of South Korea’s econom ...  عرض المزيد

Winston Weinberg: Speed, Stress, and Better Decisions

Winston Weinberg is the CEO and co-founder of Harvey, the AI platform built for the legal industry. In this episode, Winston explains how AI is reshaping legal work, why judgment becomes more valuable as routine work gets automated, and how to build the prioritization muscle requ ...  عرض المزيد

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Loch Kelly on Effortless Mindfulness
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Loch Kelly is an author, meditation teacher, psychotherapist, and the founder of The Open-Hearted Awareness Institute. Loch works to help people access awakening as the next natural stage of human development. by offering in-person retreats, workshops, and online video and audio ...  عرض المزيد

Loch Kelly || Living an Awakened Life
The Psychology Podcast

Today it’s great to chat with Loch Kelly on the podcast. Loch is an author, meditation teacher, psychotherapist, and founder of the non-profit, Open-Hearted Awareness Institute. Loch teaches in a non-sectarian human being lineage using an adult education style based in the earlie ...  عرض المزيد

Change Your Brain: The Power Of Neuroplasticity And Braincare - Dr Tara Swart
Deep Dive with Ali Abdaal

Get access to the limited time Black Friday offer on our flagship YouTube course, the Part-Time YouTuber Academy here - https://go.lifestylebusiness.com/dd/blackfridayoffer


One of the brains superpowers is neuroplasticity - the ability to change and make new pathways ...

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Reversing Chronic Stress and Strengthening Mind-Body Connection with Dr. Ellen Langer
Kwik Brain with Jim Kwik

How does embracing mind-body unity open up new possibilities to manage and enhance your health?

One of the best ways to connect your body to your mind is through mindfulness. But what exactly does that mean? And how do you become more mindful? If you’re like most people ...

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