My son's message to you

You cannot manifest what you want when you feel like sh*t. Well, technically you can, but you'll probably keep manifesting more of what you don't want. In this episode, I'm joined by my husband Hamish to have an honest conversation about manifestation, alignment, energy, and what ...  Show more

What if the reason your big break hasn’t happened yet… is because you haven’t taken the shot? In this episode, we’re diving into the mindset, fear, self-doubt, and hesitation that stop so many people from going after the opportunities they truly want. From pitching myself for spe ...  Show more

Enter To Win Your Free ATM: https://www.instagram.com/reel/CkGxyd2gtv0/This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: betterhelp.com/freshfit To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to su ...  Show more

Hoy hablamos de la reciprocidad en las relaciones y lo importante que es lograr un equilibrio entre lo que se da y lo que se recibe para tener una dinámica equilibrada, sana y amorosa.

En este episodio hablamos de:

Self Confidence can be difficult to develop when we lack the self awareness to see why we treat ourselves the way we do. Today we're affirming our self confidence and self awareness in this podcast. No more self-hatred, no more caring what other people think of us, no more allowi ...  Show more

This week we’re doing something a bit different, and telling you everything you need to know about the business of podcasting. Have you ever wanted to know what goes into an episode of The Diary of a CEO? The truth of the relationship with our sponsors, the equipment we use, and ...  Show more