How To Savor Chocolate Like A Cocoa Expert

Chef and TV host Prue Leith may be an exacting judge with the bakers on The Great British Bake Off. But when it comes to the rest of us, she thinks we could all cut ourselves a bit of slack in the kitchen. That’s the idea behind her cookbook, Life’s Too Short to Stuff a Mushroom. ...  Show more

Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the United States. CPR, or cardiopulmonary resuscitation, can help double or triple survival rates. In this episode, we'll explain the basics of this emergency procedure so you can feel e ...  Show more

The bittersweet world of chocolate is complex - cocoa beans are produced by some of the poorest people on the planet and turned into chocolate for some of the richest, and the sweet stuff is haunted by child labour, slavery, trafficking and deforestation. But could the rise of ar ...  Show more

People have been consuming chocolate for at least a couple thousand years, but it's only been in the last hundred that humanity has arrived at its crowning achievement: the smooth, creamy milk chocolate bar. Find out about the history of chocolate, how it's made and how it aff ...

<span style="font-weight: 400;">Growing up in Cameroon, Euphrasie Mbamba spent a lot of time on her grandfather’s cacao farm. But it wasn’t until she moved to Belgium that she tasted chocolate for the first time, and understood the power of the fruits from her childhood.</span ...

Dark chocolate: it tastes good and it's good for insulin resistance. But what about the sugar in the chocolate? Are there sweetener alternatives that are healthier? Do the benefits of the chocolate outweigh the sugars?

In this week's episode of Ask a Nutritionist, Leah ...