Episode 58 - The NLP Swish Pattern Technique

Let this guided hypnosis session be your return to centre.

In this deeply calming experience, registered psychotherapist and clinical hypnotherapist Donald Currie, RP, gently guides you through a nervous system reset — designed to release accumulated tension, soo ...

Episode 2 - What is Trauma?

In this foundational episode, we explore the question: What is trauma? Moving beyond buzzwords and clinical definitions, we unpack the many layers of trauma—how it lives in the body, how it shapes the nervous system, ...

THIS IS NOT A HYPNOTHERAPY EPISODE, THIS IS A LET'S TALK EPISODE WHERE WE TALK, AND I GIVE YOU DETAILS ABOUT YOUR QUESTIONS, OR JUST DETAILS ABOUT HYPNOSIS, OR THERAPY IN GENERAL. IN THIS EPISODE I TEACH YOU HOW TO REWIRE THE MIND WITH VARIOUS DIFFERENT TECHNIQUES. I USE THE METH ...  عرض المزيد

In this episode, Emilie is thrilled to share one of her absolute favorite hypnosis sessions from the hypnosis app, Doddle! Walk off the Stress is a guided walking session designed to help you calm down and feel more grounded while you're on the move. So put on some sneakers, pres ...  عرض المزيد

<div>Episode 8

Do you bulldoze through day after day without checking in on how you're feeling or what you need? Do you often feel like you don't have time for self care or regulation practices? Join me for today's conversation on how to build in small &qu ...  عرض المزيد

How To Like Your Life PodcastBONUS: Guided Hypnosis Session (Joyful Energy Reset)Enjoy a full length guided hypnosis session by Emilie Leyes to boost your access to joy and energy for the rest of the day!NOTE: As this session is deeply relaxing, please do not listen to this recor ...  عرض المزيد