Episode 58 - The NLP Swish Pattern Technique

Episode 58 - The NLP Swish Pattern Technique

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Episode 2: Hypnosis Session - Nervous System Reset

Let this guided hypnosis session be your return to centre.

In this deeply calming experience, registered psychotherapist and clinical hypnotherapist Donald Currie, RP, gently guides you through a nervous system reset — designed to release accumulated tension, soo ...

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Episode 2: Episode 2: What is Trauma?

Episode 2 - What is Trauma?

In this foundational episode, we explore the question: What is trauma? Moving beyond buzzwords and clinical definitions, we unpack the many layers of trauma—how it lives in the body, how it shapes the nervous system, ...

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