Connecting With Your Inner Self

Let this guided hypnosis session be your return to centre.

In this deeply calming experience, registered psychotherapist and clinical hypnotherapist Donald Currie, RP, gently guides you through a nervous system reset — designed to release accumulated tension, soo ...

Episode 2 - What is Trauma?

In this foundational episode, we explore the question: What is trauma? Moving beyond buzzwords and clinical definitions, we unpack the many layers of trauma—how it lives in the body, how it shapes the nervous system, ...

Inner Strength and Power Hypnotic Hypnosis session! This guided day hypnosis is designed to help you tap into your inner reservoir of strength and power, empowering you to overcome obstacles and achieve your goals with confidence and clarity. Get the bonus sleep version of this h ...  Show more

These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions: www.freehypnosis.app Step into your power and unlock ...  Show more

In this guided visualization practice, you will be guided on a journey to heal from your past. You will travel back to a time where you may have needed additional support, or extra love. Here you will connect with yourself to improve the most important relationship in your life, ...  Show more

Achieve Your Dreams Hypnosis Session In this guided meditation hypnotherapy session you will be able to tap into you unconscious/subconscious mind to leverage your inner drive and motivation and to be aligned with any goal or dream you have. You can listen to this session as many ...  Show more