202 // Appreciating Little Things in Life

Hello and welcome to episode 323 of The Mindful Kind podcast. In this episode, you'll learn about the Status Quo Bias and how it might be protecting you and, also, how it might be holding you back. As you'll hear in the episode, I've recently started a new full time job and made ...  Show more

Hello and welcome to episode 322 of The Mindful Kind podcast. In this episode, you'll hear some great questions from the students inside my Derail Imposter Syndrome Online Course. The questions include: - I just started a new job and I feel like a fraud. Everyone seems so much mo ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Sometimes it's easy for the little things and little moments in life to pass you by. Tune in for a mood boosting episode that'll inspire you to take notice of all the little things that you're grateful for in life. 

Enjoy this daily meditation with Meditate 365. Today we will be doing a breath focused meditation that will remind us to notice and be grateful for the little things in life, the little miracles, nature, any small things that bring us joy. 

Explore how mindfulness helps us notice the small joys in life, from a cup of tea to a beautiful flower. These moments of pleasure give us energy to do good in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices