19 // Social Media Challenge

Hello and welcome to episode 323 of The Mindful Kind podcast. In this episode, you'll learn about the Status Quo Bias and how it might be protecting you and, also, how it might be holding you back. As you'll hear in the episode, I've recently started a new full time job and made ...  Show more

Hello and welcome to episode 322 of The Mindful Kind podcast. In this episode, you'll hear some great questions from the students inside my Derail Imposter Syndrome Online Course. The questions include: - I just started a new job and I feel like a fraud. Everyone seems so much mo ...  Show more

Follow the instagram to enter the giveaway and join the challenge: Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Join the Soul In Progress Community Now for acc ...  Show more

happy monday friends <3 today's ep is a very random chat on having a social media platform and iNfLuEnCeRs. we're chatting money, growing a platform, hate and responsibility, i find this such an interesting topic and there is so much more that i could have said! i talk a little i ...  Show more

welcome to the digital detox diary entry #5-8 (lol)... 10 days without social media to test my brain & see what happens ... JOIN ME!

in today's episode i catch you up on the last few days, as well as dive into the psychological effects of comparison ...

It’s social media day! It’s the day of the year where we give thanks for social media. The photos, the connections, the memories and all the good that comes from it. Of course we all know the downsides. It can bridge oceans and start important movements. But it pays to be mindful ...  Show more