Ep. 4 - If it looks stupid but works, it isn't stupid

Ep. 4 - If it looks stupid but works, it isn'...

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Ep. 3 - Sometimes you need to start walking first

What is the approach you need to take when it comes to embracing your innovation skills? listen to this episode of Balanced Circles where we go over 2 rules with this regards. 

Ep. 2 - The 1%

What would be the impact on our lives if we improved by only 1% every day... or if we placed 1% LESS effort every day? listen to the new episode of Balanced Circles and find out. 

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Laws That Aren't Laws: Murphy's Law - Episode 1
Scientifically...

“If anything can go wrong, it will go wrong.” Murphy’s Law is now a part of our culture, used to describe wrong outcomes of every sort, from how buttered toast falls to the way catastrophes strike.People have uttered similar laments since time immemorial. But the modern origin of ...  عرض المزيد

Fun Filter Your Life for Better Health, with Meaghan B. Murphy
Keeping It Real: Conversations with Jillian Michaels

This week on Keeping It Real, Editor-in-Chief of Woman’s Day Magazine, Meaghan Murphy, is my guest! And she’s talking to us about her new book, "Your Fully Charged Life.” In this episode, Murphy gives us a practical guide to bringing our best self to every situation, even when th ...  عرض المزيد

#708: Your fully charged life with Meaghan B Murphy
The InnerFight Podcast

Meaghan B Murphy is an author, editor, on-air personality, lifestyle and health expert and influencer, a home-hack master and certified trainer. Meaghan was recently named Editor in Chief of Woman’s Day (the #1 selling magazine on newsstands), charged with energizing the brand ...

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#457: Do you really need to? With Marcus Smith
The InnerFight Podcast

Do you fall over in a heap at the end of a workout? Should you? In this weeks show Marcus shares his thoughts: -Science v emotion -Is it CrossFit? -Seeking attention -Temporary relief