motivation & childhood dreams

This is a snippet from my Q&A with Dr. Frank Anderson for our workshop Healing Trauma. For more information, visit my website.This interview is brought to you by my friends over at Drink LMNT! I love this product as it’s a sugar-FREE electrolyte drink mix that tastes great and ha ...  عرض المزيد

In this latest episode, I'm joined once again by the incredible Dr. Steve Hayes to talk all about panic disorder. If you aren't familiar with Dr. Hayes, he is the co-founder of the ACT Therapy model, also known as Acceptance and Commitment Therapy. In this conversation we ...  عرض المزيد

⁠DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠⁠

What do our earliest dreams reveal about the hidden forces shaping our lives?

Childhood dreams ...

Reconnecting with a younger version of ourselves can really help us in getting on the right path and in figuring out what we like our life to look like. Therefore in this week I am discussing the importance of healing your relationship with your inner child and learning to wor ...

In this episode, we learn about Overcoming Emotional Wounds From Childhood. Go to https://7goodminutes.com/podcast/emotional-wounds for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ...  عرض المزيد

Happy Thursday! 

This week is allll about desire. Childhood trauma doesn't allow much wiggle room for creativity, desire, and dreaming up what we actually want to do in our lives. Listen to today's episode where I break down why your desires are important and so so so w ...