Will Your Ex Forget About You?

How do you make an avoidant feel so safe that they finally let you in and don't pull away?In this episode, I reveal the 3 phrases that create the emotional safety an avoidant needs to stay connected and move a relationship forward.Get coaching!Download Silenzio App: iPhone OR And ...  Show more

If your avoidant ex says they want to be friends after the break up, what does that mean? Do they still have feelings for you or are they trying to make the break up easier?In this video I explain why avoidants offer friendship, what’s happening emotionally beneath the surface an ...  Show more

Can I be friends with my ex? What if he gets a new girlfriend before I’m dating someone else? In this week’s episode, we get personal & share some helpful truth to get you through those nasty breakups. Stay tuned for one more episode in our breakup series & as always, dm with qu ...  Show more

Is it normal to dream about my ex? How long do I have to practice No Contact for? My ex has some of my stuff, what do I do? Should I reach out to my ex on their birthday? When is it ok to start dating again? How is my ex already dating someone new? And more!In this episode I do a ...  Show more

The question is does the attraction return after an avoidant ex partner leaves the relationship. And how long does it take for that attraction to return if it does.

Remember, it’s also important to take into consideration of what the relationship was like and why it e ...

In this episode, we address the question "how long should I wait for my ex?". We discuss this very personal question and provide some insight on healing from a breakup.

Check us out on YouTube: ⁠⁠⁠⁠Coa ...