Is No Contact A Bad Idea?

Every avoidant has one person they can never fully let go of emotionally, no matter how much time has passed. Are you that person?In this video, dating/relationship expert Lucia reveals the specific traits and circumstances that make you unforgettable to someone with an avoidant ...  Show more

Most people think that dealing with an avoidant means explaining, checking in or trying to say things the "right way". That usually pushes them further away.In this episode, ex back coach Lucia walks you through taboo ways people unintentionally make avoidants miss them - by doin ...  Show more

Have you ever hooked up with one of your friends ex’s or ended up in a relationship with one? What about with a family members ex? Shantal and Lynnie have an open chat about all the things that can go wrong and what things to consider! 

You broke up with him…and broke his heart. But time has passed, and now he wants to try to be friends. You miss hanging out and having a laugh with him, so what’s the harm? After all, you’re totally over those romantic feelings. The problem is, he isn’t. Is this “frie ...

When you're in any type of difficult or emotionally abusive relationship, a violation of your relationship boundaries has probably already taken place. After all, you didn't sign up to feel like crap all the time or be unhappy. So is it okay to seek someone outside the relationsh ...  Show more

Ending a relationship on any terms can be painful, especially when you've invested a lot of time and emotional energy into it. In this episode I explore some of the reasons why you can't be friends with your ex due to circumstances and events that have happened. I also look at wh ...  Show more