The Top 3 Reasons Why Exes Come Back

One of my subscribers finally received a text from her avoidant ex. Was it a breadcrumb? Did she respond?In this episode, I analyze her journey from heartbreak to healing, and break down what happened after reached out.Get coaching!Download Silenzio App: iPhone OR AndroidRead No ...  Show more

One of the biggest mistakes people make after no contact is assuming that because their ex reached out, they want to get back together. Not necessarily!In this episode, I'll walk you through a real coaching email from someone who did an excellent job with no contact, but then alm ...  Show more

In this episode, we're exploring the common and very human experience of hoping an ex will come back after a break-up, saying they've changed their mind and want to reconcile.

Whether you were left unexpectedly or the break-up was a long time coming, the ho ...

Breaking up with an ex and making progress in moving on feels empowering for most of us who've had our hearts broken. But what does it mean when they suddenly slide into your DMs?!

Do they want to get back together? Do they miss you?

In today's episode, we're talking all about getting back together with an ex. Facing the prospect of rekindling after a relationship has ended can bring up so many conflicting feelings - longing, optimism and hope, together with fear, worry, self-doubt and anxiety. < ...

Erika writes: “What are your thoughts on the law of attraction and its role in getting an ex back? I've read that some people have used it to get their exes back with great success. However, it sounds like this method involves giving them all the power. Won't this have the opposi ...  Show more