Should You Respond To Your Ex's Text?

If you're wondering what actually hurts an avoidant ex after a breakup, it 's usually not what most people think.In this episode, I break down what really gets through to an avoidant ex, what keeps them emotionally shut down and why trying to "fix" things often backfires.Get coac ...  Show more

Why is your ex so distant, cold and shut down?In this episode, I break down what that behavior means after a breakup and why trying to force connection will backfire.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets BookInstagram#exback #getexback #noco ...  Show more

Chaque rupture est suivie d’une période de doutes : tu es perdue entre tes sentiments, les déceptions et l’espoir d’un retour… Pour bien faire les choses, on cherche souvent à avoir une discussion avec notre ex, comprendre pourquoi la relation s’est finie. Seulement, es-tu rée ...

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ...  Show more

A lot of women ask me whether I think it’s a good idea to be friends with an ex. My answer is, it depends on your motive. In today’s LOVE Life, we’ll take a look at your reasons behind wanting to hold on to a former flame, and how it could impact your future relationship with the ...  Show more

You broke up with him…and broke his heart. But time has passed, and now he wants to try to be friends. You miss hanging out and having a laugh with him, so what’s the harm? After all, you’re totally over those romantic feelings. The problem is, he isn’t. Is this “frie ...