Self Care, Loving Yourself + Putting Yourself...

Thought it was about time Max joined us back on the mic! It was so fun to be able to answer your guys questions together about our wedding! We talk about our wedding favorites, memories, surprises, food, advice, + more :) Enjoy!My YouTube channel http://bit.ly/33z6gnM (Gretchen G ...  Show more

I missed you guys I’m so sorry it’s been so long but I’m back! I’ve been so excited to dive back in giving you guys a full wedding debrief & recap! There’s so much to say I already want to make a part 2 with Max on things I missed in this already extremely long episode hahaha. I ...  Show more

Today we’re going to talk about self-care. When we think of self-care, we think of manicures pedicures and massages but today we’re gonna go much deeper than that! In this episode, I’m going to tell you why one of the least selfish things that you can do is take care of yourse ...

Happy first official podcast episode! Today I want to give you a little background on who I am and why I'm starting a podcast. I also touch on what self care means to me and the role in plays in my life as well as discuss how im TRULY feeling lately...hope you enjoy & make s ...  Show more

Today’s dose of "Vitamin D" is dedicated to self-care - to you loving on you. How do you feel? Overall, how do you feel about your life? Do you like who you are and who you are becoming? How’s your job? Your relationships? Your eating habits? Are you working out? How are you? Oft ...  Show more

When we don't prioritize mental health and self-care, we compromise our happiness and health. This leads to jeopardizing our relationship with ourselves, our goals, and our relationships. You might have a good enough understanding that self-care is important, but the challenge is ...  Show more