The Crazy Reason Why You Can't Let Go Of Your...

What does it mean when your avoidant ex reaches out after months of silence, asks to see you, and tells you they missed you?In this episode, I discuss whether it means they want to get back together or if something else is going on. Get coaching!Download Silenzio App: iPhone OR A ...  Show more

Are you accidentally helping your avoidant ex move on? In this episode, I analyze a real viewer’s heartbreaking story and show exactly how breaking No Contact at the wrong time changed the outcome of her relationship.Her avoidant ex admitted he always runs from relationships. He ...  Show more

Still stuck on your ex? Like, no matter what you do — they’re still there — in your head, in your heart, maybe even in your dreams? I see you. And more importantly, I understand why. In this episode of the Love, Happiness and Success Podcast, I’m getting real about something tha ...  Show more

In today's episode, I'm sharing some thoughts on why you might struggle to let go of someone after a break-up - especially in circumstances where you logically know that they were "bad" for you.  This is such a common experience, particularly for those with ...

Obsessed with your ex and stuck in a breakup loop? Learn how negative scripts hijack your mind and keep you from moving on — here's how to break free and reclaim your peace. #BreakupAdvice #MoveOn If he/she doesn't want me = no one will. They are irreplaceable They'll give all th ...  Show more

In this episode I discuss some of the biggest blocks preventing you from being able to get over your ex. Things like holding on to hope of getting back together, not being honest with others about the break up, not feeling your feelings, having a negative mindset and more. My goa ...  Show more