Is Your Ex A Narcissist?

A lot of breakup advice about no contact is either oversimplified or flat-out wrong.In this episode, I talk about why no contact is not right for every situation, why "respond so you don't look angry" is terrible advice, and the exceptions to no contact that most people don't kno ...  Show more

If they were consistent and then pulled away, don't assume it means you ruined it or they don't care.In this video, I break down the "Silence Loop" (the emotions that keep people from reaching out) and what to do so you don't make things worse.Get coaching!Download Silenzio App: ...  Show more

You might be tempted to call out a narcissist and take note of their bad behavior. If your loved one is involved with a narcissist, it might be incredibly difficult not to confront the narcissist they love. The problem is, narcissists, live in a fantasy version of reality and tho ...  Show more

Are you in love with someone who is deeply in love with... themselves? It's exhausting to have a relationship with a selfish person. The good news is that there are different types of narcissists, and sometimes healing and growth is possible. (Maybe, for them, but definitely for ...  Show more

La psychologue Bérénice Lefebvre nous parle de narcissisme : qu'est-ce que le narcissisme ? Sommes-nous tous narcissiques ? Comment savoir si on est quelqu'un de narcissique ?Quels sont les points positifs du narcissisme ? Comment développer les côtés positifs du narcissisme c ...

One of my biggest fears in the past was that I'd be perceived as a narcissist. I resorted to frequent people-pleasing so people could think I was "good" in order to try and prevent this. Problem is, it led me to being more resentful and self-centered anyway around people I loved ...  Show more