12. How to Avoid the Trap of Multitasking to ...

In this episode of FOMO Sapiens, Patrick McGinnis sits down with Claude Silver, the world's first Chief Heart Officer and #2 executive at VaynerX, to explore what it actually means to show up as yourself at work — and why most people don't. Claude is the author of Be Yourself at ...  Show more

In this episode of FOMO Sapiens, Patrick McGinnis sits down with Charlie O'Donnell, founder of Brooklyn Bridge Ventures and author of Founder Unfriendly: What Investors Won't Tell You About Getting Funded, for one of the most practical and honest conversations about venture capit ...  Show more

There are all kinds of productivity tools out there promising to help you make the most of your day. Some people swear by timeboxing: the method of reserving time on your calendar each day for each task you want to get done, and then truly focusing on that one thing at a time. Th ...  Show more

Are you constantly rushing from one thing to the next? Feeling like there’s never enough time in the day? In this episode, we dive into the art of slowing down, why multitasking is a myth, and how focusing on one thing at a time can actually make you more productive and fulfilled ...  Show more

Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today, Jay’s diving into a struggle we all know too well: distraction. If you’ve ever found yourself scrolling on your phone without even thinking about it, you’re definitely not alone. J ...  Show more

Multitasking isn't great for our brains, it compromises our mental health, and ultimately it doesn't even work, but that doesn't stop many of us from trying to do it all the time. What we may not realize is that it also sneaks into our classrooms and interferes with learning, and ...  Show more