12. How to Avoid the Trap of Multitasking to ...

What happens when a dedicated teacher decides to build a business on the side, one lunch break at a time? In this episode, Patrick talks with Anthony Passalacqua, founder of Shootin’ School, who transformed a passion for basketball into a thriving training company, multiple inclu ...  Show more

In this inspiring conversation, Patrick sits down with Goldie Chan, the “Oprah of LinkedIn” and author of Personal Branding for Introverts, to unpack how introverts can thrive in the noisy world of online self-promotion. Goldie shares how she became one of LinkedIn’s first video ...  Show more

There are all kinds of productivity tools out there promising to help you make the most of your day. Some people swear by timeboxing: the method of reserving time on your calendar each day for each task you want to get done, and then truly focusing on that one thing at a time. Th ...  Show more

Are you constantly rushing from one thing to the next? Feeling like there’s never enough time in the day? In this episode, we dive into the art of slowing down, why multitasking is a myth, and how focusing on one thing at a time can actually make you more productive and fulfilled ...  Show more

Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today, Jay’s diving into a struggle we all know too well: distraction. If you’ve ever found yourself scrolling on your phone without even thinking about it, you’re definitely not alone. J ...  Show more

Multitasking isn't great for our brains, it compromises our mental health, and ultimately it doesn't even work, but that doesn't stop many of us from trying to do it all the time. What we may not realize is that it also sneaks into our classrooms and interferes with learning, and ...  Show more