#4 Ready To Pop: Been There Momma with Grace ...

This episode is sponsored by beauty and lifestyle brand Voya. I have been loving their Mama Oil for helping to keep my skin as supple as possible as my belly grows. For this second episode in the series, we're assuming you are pregnant and we're taking a birds eye view at what to ...  Show more

For this episode I am joined by a good friend who happens to be the greatest nutritional expert I've ever known, and I just love her for her no frills approach - she says it like it is, Dr Orla Walsh. Orla is a dietician, she's also a mum herself and for this episode we are talki ...  Show more

Your care team is crucial to being in the driver's seat of your pregnancy and postpartum journey and having the experience that you want. As a first time mom, I definitely felt like I was "swept in" to the healthcare mix and didn't think to get additional sup ...

I can almost guarantee that EVERY mama will ask herself these questions as she approaches her due date. When it comes to labor, we can feel unsure about what our bodies are doing to prepare for baby. Let's talk about contractions, fluids, and when it’s time to head to your birth ...  Show more

If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am I supposed to be doing?" Do these 7 things to prepa ...

In this episode we hear from our regular midwife Issy Bourton who is now herself pregnant! She tells us about what it's like to be on the other side, how she has found pregnancy and how she's preparing for birth.We'd love to hear from you, our instagram is @isitnormalpodcastEmail ...  Show more