Christopher Willard, "Raising Resilience, The...

In this NBN episode, host Hollay Ghadery speaks with Mischa Oak about his book, Rainbow Wisdom: 18 LGBTQ Life Lessons for Everyone (Page Two Book Inc. 2026) Joyful life lessons from the LGBTQ+ community to help you move through the world with more harmony, authenticity, and possi ...  Show more

Embody Your Magic: Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphysics, and Human Design (HarperOne, 2026) from psychic channel and human design expert Aycee Brown is a warm and inviting guide to discovering wholeness by embodying your truth. As ...  Show more

Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their ov ...  Show more

In this bonus episode for parents, caregivers, and educators, Chanel shares her favourite mindfulness meditation practice called Mettā Meditation, or Loving Kindness Meditation. This is a practice that comes from Buddhism and its intention is to cultivate an attitude of benevo ...

Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their ov ...  Show more

What if our most challenging family relationships were actually designed to help us grow spiritually? In this week’s episode, Gareth and Kim unpack the complexities and experiences that come with being part of a family and discuss how they contribute to our personal and spiritual ...  Show more